About IPG Wellness Services
Transforming lives through personalized fitness since 2011
Our Mission
IPG stands for “I Phil Good” and that is exactly what we are about. We used to think fitness was only about burning calories and building muscles, but after being in the industry for close to 15 years, we realized what everyone has in common: we all want to be healthy and happy...we all want to feel good!
We offer a full service approach that will transform individuals into the best version of themselves. Whether your goal is to become more mobile, gain confidence, increase energy, improve balance, reduce aches and pains or to meet new people and make new friends, we can help. We are a professional, caring and passionate company and we want to work with you so at the end of the day you can say “I Phil Good” and truly mean it!
Remember, it's never too late to get started! Question is...what are you waiting for?
IPG Owners Phil Hurtubise and Angela Labelle-Smith
Did You Know?
Investing in Wellness Pays Off
Save on Healthcare Costs
$1,200/year
Older adults who are physically active incur approximately $1,214 less in annual healthcare costs compared to their inactive peers.
$6.8 billion/year
Physical inactivity costs the Canadian healthcare system an estimated $6.8 billion annually in direct and indirect expenses.
Enhance Heart Health & Longevity
31% Lower Risk
Engaging in 150 minutes of moderate physical activity per week can reduce the risk of all-cause mortality by 31%.
Reduced Cardiovascular Risk
Regular physical activity significantly lowers the risk of heart disease and stroke among older adults.
Improve Mobility & Independence
Reduces Falls by 21%
Exercise interventions among older adults reduce the risk of falls by approximately 21%.
Leading Cause of Injury
In Canada, falls are the leading cause of injury-related hospitalizations among seniors, emphasizing the importance of preventive measures like regular exercise.
Immediate Wellness Benefits
Better Sleep Quality
Physical activity improves sleep quality.
Reduced Loneliness
Group exercise fosters a sense of belonging in your building.
Lower Blood Pressure
Regular activity contributes to healthier blood pressure levels.
