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Professional Health & Fitness Services
Right in the comfort of your new home
Helping hundreds of Ottawa residents move and feel better since 2011

At IPG Wellness Services, we specialize in bringing expert personal training and group fitness classes directly to the gym in your residential building. Whether you're looking to improve your strength, boost your energy, make new friends or simply feel better after every session, we make it easy, accessible, and enjoyable :)

"It's never too late to start becoming a stronger, healthier and happier version of yourself."​

- Phil Hurtubise, IPG Wellness Founder

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Our Services 

Discover how we can help you achieve your fitness goals with our personalized services designed for your comfort and convenience.

Personal trainer leading a group class
Group Exercise Classes

Join your neighbors for fun, motivating group classes such as Aqua Fitness and Chair Yoga. Try a FREE class before committing to an 8-week program.

  • Variety of class formats

  • Social, motivating environment

  • Convenient scheduling for those busy individuals

The owner of the company training an older gentleman
Personal Training

One-on-one sessions tailored to your specific needs and goals. Begin with a FREE 30-45 minute demonstration session.

  • Learn how to use the machines properly

  • Expert guidance and motivation

  • Progress tracking and adjustments

The owner of the company creating a personalized plan with a younger woman
Custom Exercise Programs

Receive a comprehensive equipment demonstration and personalized program for safe, effective workouts.

  • Proper form and technique instruction

  • Tailored equipment settings to fit your body

  • Full color photos and tracking sheets to take with you to the fitness centre

What Our Clients Are Saying

Hear from actual residents who have transformed their everyday lives with our in-house health & fitness services.

“I am 81 years of age. When I moved here, I could hardly walk because of chronic knee pain. IPG Wellness Services has provided me with the best trainer that I have encountered. I have trained with her twice a week since September 2018. She has both the skill and knowledge to keep me fit and MOBILE despite this knee problem. Needless to say, I shall continue the training with IPG."

- Albert

“I have started the Aqua Fitness classes since it was introduced at Howard Grant and I really enjoyed the warm salted water pool in our building. Our great instructor makes these classes very enjoyable, and it helped to rebuild my muscles after a serious illness. The IPG Wellness team is very qualified. They are all attentive to the residents needs and introduces new classes when requested.”

- Carmen

“I’m currently enrolled in 3 classes per week.  I can’t say enough about the quality of the classes and the instructors who both challenge us and understand our limitations. In fact, I never stop bragging about them to my friends who don’t live here. Your classes are one of the things that make Les Terrasses Francesca such a terrific place to live. Yes, it’s great to have a gym, but having to turn up for both the physical exercise and the social companionship is a powerful motivator.

- Kelly

What Our Clients Are Doing!
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TRAIN SMART
EAT SMART
LOOK GOOD
PHIL GOOD
Our Partners
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Bringing professional health & fitness services to the awesome residents of Ottawa since 2011

Quick Links
Contact Us

(613) 979-0289

Ottawa, Ontario, Canada

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